Golden Milk – Turmeric’s Warm Hug in a Mug

If you’ve never had golden milk, let me paint the picture: it’s like your favorite cozy blanket, but drinkable—and with way more benefits. Warm, gently spiced, a little sweet, and packed with turmeric (aka your inflammation-fighting, glow-boosting BFF).

Here’s how I make mine when I want to chill, heal, or just feel a little extra fancy:

The Base

• 1 cup milk (any kind—almond, oat, coconut, dairy—it all works)

• ½ tsp Spice Souk Turmeric

• Pinch of black pepper (helps your body absorb the good stuff)

• ¼ tsp cinnamon

• ¼ tsp ground ginger

• Optional: tiny pinch of cardamom if you're feelin’ it

Warm that all up in a saucepan. Don't boil—just heat till steamy.

Sweeten It Up

Add a teaspoon of honey or maple syrup at the end. Taste, adjust, make it yours.

Optional Chef Touch

Froth it with a milk frother or blend it for that café-style foam. Sip and melt.

Real Talk Benefits

Turmeric’s not just pretty—it’s known for helping with inflammation, digestion, joint pain, and even your mood. Add in cinnamon and ginger, and you’ve got a wellness trio doing delicious things.

👉 Get your Spice Souk Turmeric Blend at SpiceSouk.Shop and start sipping golden.